The Lean Queen Lifestyle is a membership program designed to help busy women learn how to lose weight while still eating the foods they love. We do not promote exclusions or pills (aka: we do not set you up for yet another weight loss failure!) The Lean Queen Lifestyle is designed to teach you a lasting way of life, ditching the diet mentality, and learning self-forgiveness all while watching the pounds drop!

Membership includes:

  • An individualized assessment to identify your needs
  • Personalized calorie and macronutrient recommendations to meet your weight loss goals, with ongoing adjustments as needed
  • Leadership from a highly trained registered dietitian who has helped thousands of women lose weight
  • Monthly live videos by Constance
  • Access to a member-only website that includes:
    • 40 page Lean Queen Lifestyle Guidebook
    • Video library
    • Tip sheets
    • Perfect Fit Nutrition exclusive recipes
    • Virtual (private) weight tracking
  • Private Facebook group access that includes:
      • Grocery finds
      • Recipe ideas
      • Cooking tips
      • Q&As
      • Alternating mini challenges such as: weekly workouts, water drinking challenges, tracking accountability, etc.
      • Daily encouragement and support from a community full of women just like you!

This program is completely virtual and can be done from anywhere, all you have to do is log in to get connected!

(A Facebook account is encouraged to reap the full benefits of the program, but you can access the member dashboard without a Facebook account!)