Exclusive Recipes
Check out these recipes just for you, created by Constance!
These recipes are already entered into MyFitnessPal as “food”. Search Perfect Fit Nutrition (as the brand) and then the recipe name exactly as it is written. The entry is for one serving. Also, if you decide to tweak the recipe a little, you can simply copy the ingredients from the recipes below and add the recipes manually in to MyFitnessPal.
Courses*
All
Appetizer
Breakfast
Dessert
Drinks
Main Course
Salad
Side Dish
Snack
Soup

(Healthier) Sweet Potato Casserole

Alice Springs Chicken Lightened Up

Apple Crumble Muffins

Avocado Chicken Salad

Avocado Margarita

Bacon and Rotel Cups done lighter

Baked Potato Salad

Banana Cocoa Smoothie

Berry Angel Food Cake

Berry Lemonade

BLT Pockets

Breakfast Casserole Lightened Up

Broccoli and Cheese Soup

Broccoli Chicken Alfredo Bake

Buffalo Chicken Dip Lightened Up

Buffalo Chicken Roll Ups

Cheesy BBQ Chicken Tenders

Chocolate Chip Pumpkin Bread

Cinnamon Apple Baked Oatmeal

Citrus Infused Water

Cookies and Cream Bars lightened up

Corn Dip-Lightened Up

Cowboy Casserole Done Lighter

Crawfish Cakes

Crawfish Omelet

Creamy Enchiladas

Creamy Tomato Soup

Creamy Tuscan Salmon

Crockpot Chicken Taco Soup

Crockpot White Bean Chicken Chili

Easy Fruit Salad

Easy Kale Chips

Everything Chicken Tenders

Fancy Me This Salad

Freezer Chicken Roll Ups

Freezer Friendly Breakfast Cups

Frozen Yogurt Blueberries

Fruit Pizza

Greek Shrimp Pita Pizza

Green Chile Chicken Enchilada Casserole

Green Goddess Cobb Salad

Hashbrown Casserole Lightened Up

Healthier Poppy Seed Chicken

Inside Out Stuffed Pepper Casserole

Instant Pot "Apple Juice"

Jalapeno Poppers Lightened Up

Lightened Up Chicken Spaghetti

Lighter Chicken Pot Pie Casserole

Lighter Mac & Cheese

Lighter MIYM Chicken

Make Ahead Breakfast Quesadillas

Maple Rosemary Sweet Potatoes

Mexican Quinoa Casserole

Mississippi Chicken Lightened Up

Oatmeal Pecan Pie

Olive and Tomato Dip

Parmesan Brussels Sprouts

Peanut Butter Fruit Dip

Pumpkin Butterscotch Cookies

Roasted Fall veggies

Roasted Green Beans

Roasted Sweet Potatoes, Pumpkin Seeds, and Feta

Rotel Chicken Casserole

S'more in a Cup

Shrimp and Crab Bisque Lightened Up

Skinnier Banana Pudding

Skinny Alfredo Sauce

Skinny Banana Bread

Skinny BLT Dip

Skinny Caramel Apple Dip

Skinny Cheddar Bacon Ranch Dip

Skinny Chicken & Dumplings

Skinny Million Dollar Spaghetti

Skinny Mini PB Pie

Skinny Peach Crisp

Skinny Pumpkin Pie Cheesecake Dip

Skinny Ranch

Skinny Sheet Pan Shrimp Boil

Skinny Whipped Feta

Slow Cooker Pizza Casserole

SM's Crockpot Soup

Southern Pimiento Cheese Lightened Up

Southern Squash Casserole Done Lighter

Spinach and Strawberry Salad

Strawberry Oatmeal Bars

Sweet and Spicy Roasted Sweet Potatoes

Sweet Broccoli Salad

Sweet or Spicy Pineapple Water

Tangy Apple Cheddar Salad

Thin Mint Smoothie

Tomato and Cucumber Salad

Turkey Burger Quesadilla

Unicorn Overnight Oats

Upside Down Nachos

Vanilla Cheesecake Bites

Watermelon Feta Salad

Watermelon Water

White BBQ Sauce