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LEAN IN
If you are looking to accomplish your weight loss goals, these six weeks together are designed to help you tighten up physically and mentally, challenging you to be your healthiest self and finally lose the weight.
Get serious about your weight loss and…
LEAN IN
If you are looking to accomplish your weight loss goals, these six weeks together are designed to help you tighten up physically and mentally, challenging you to be your healthiest self and finally lose the weight.
Willpower is not infinite.
It takes more than motivation to stick with your weight loss plan.
In this 6-week weight loss program, we are teaching you how to set realistic goals, providing the tools you need to work towards them, and giving you guidance and encouragement daily to help instill these practices into your routine and keep you on track!
We are seeing amazing things happening for clients in just 6 weeks!
Here are some examples of just a few of our ladies who have seen great success!
WHY DID THEY SIGN UP FOR LEAN IN?
Because they knew they needed to make the conscious effort to focus in on their goals and their habits to see the changes that they wanted to make.
Instead of constantly starting again Monday, you will stick to your plan and stay on track!
WEIGHT LOSS CANNOT BE A COOKIE CUTTER, ONE SIZE FITS ALL ATTEMPT. YOU HAVE TO LOOK AT YOUR OWN UNIQUE LIFE, USE THE RESOURCES YOU HAVE, AND APPLY WHAT WORKS FOR YOU.
WHAT IF YOU DON’T WANT TO MAKE THAT KIND OF EFFORT?
Then you will continue to fail at weight loss
every.
single.
time.
Busy women who are attempting to lose weight by yo-yo dieting through life are finding it harder and harder to even want to try.
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They are wrecking their metabolisms and their self-esteem while trying and failing diet after diet.
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Still, they continue to hope that the next best diet will come along and solve all their problems.
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You and I both know that you need more than “hope” to succeed.
So…Why try Lean In?
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Our 6 Week Weight Loss Challenge is not offering yet another bandaid diet solution.
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We are helping you assess your life, your habits, and your likes and dislikes to create a weight loss plan FOR YOU. So that it lasts, sis.
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And we give support and encouragement all along the way.
Heyyy girl! I am Constance!
As a registered dietitian and weight loss expert, I have been working with women to lose weight for 10+ years. As a busy wife and momma who loves food, I understand the struggle to eat the “healthy” things all the time. It feels like a constant tug of war in your kitchen and on your plate, and I am here to tell you, it doesn’t have to be this way!
In my own personal life, along with walking alongside other women in theirs, I have developed the perfect method for realistic weight loss. The secret sauce is in the goal setting. If you set your goals too high and then life comes along and smacks them out of your hand, you are left feeling like a failure and assuming you will never be able to lose the weight.
Women tend to feel more confident when they are clear on the WHY behind what they are doing and the steps that they are taking feel doable.
In 2016 I began offering short weight loss challenges where women worked their plans and learned about eating healthy. These challenges grew larger than I ever could have dreamed. Women were desperate to learn how to lose weight and still eat all their favorite foods and they were thriving.
In 2020, we transitioned to a membership program where I now work deeply and on a longer basis with my clients. This program is going strong and has taught our clients how to feel confident in their nutrition choices and how find grace in the crazy days.
We have seen TENS OF THOUSANDS of pounds lost over the years by these amazing women!
Recently some of our clients requested bringing back the short challenges for that urgent start and stop date to keep them extra motivated to do the work when looking ahead to vacations, weddings, and other fun events.
Because we aim to please, we brought back the challenges!
Lean In is designed to keep you motivated and focused on your weight loss goals for 6 weeks!
We provide personalized calories and macros, clear goal setting, exclusive recipes and tip sheets, daily accountability, weekly weigh-ins, and a community that is out of this world!
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We blend all of these resources together so that you feel clear on your goals and daily actions, prepared with everything you need to succeed, and fully supported anytime!
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There is absolutely no reason for you to not see your weight loss goals come to life at the end of this 6 weeks!
Check out these results from our programs…
Kaylan feels better, has more energy, and is more confident than ever!
Kimberly got off meds and says this program was the best decision of her life!
Karly has not only lost weight, but improved her ENTIRE self.
The point is, if you give this weight loss program a shot, you WILL see the results.
PERSONALIZED NUTRITION
You will be given an assessment upon checkout where you will give us your healthy and weight loss history. From there our expert dietitians will provide recommended calorie and macronutrients for you to begin losing weight TODAY! You will also have 6 weeks of access to them for questions or adjustments as needed.
REALISTIC GOAL SETTING
You will get immediate access to our Realistic Goal Getting Guidebook, where we will walk you through how to set realistic goals for yourself so that they are actually achievable, allowing you to continue conquering goals and setting new ones instead of staying stuck! You will also get access to many of our tracking sheets to ensure that you keep up with your goals each day!
WEEKLY VIRTUAL WEIGH-INS
There are 6 weekly weigh-ins to help keep you on track. All of your weigh-ins will be done privately on your secure dashboard, not shared with anyone other than the PFN team.
RECIPES AND TIP SHEETS
The PFN team provides a dashboard full of family-friendly recipes that taste GOOD but will still help you with your weight loss. All of these recipes are already entered into MyFitnessPal for you making it super easy to track it and go! We also provide tons of tips on tracking, how to choose foods, getting in water, eating out, hunger cues, and more!
DAILY ACCOUNTABILITY
You will get daily messages from Constance with uplifting encouragement and weight loss facts! You will also have the option to join a smaller accountability group of other ladies just like you!
OUR AWESOME COMMUNITY!
The PFN community is top notch. You will automatically get access to our group of women where encouragement and ideas are flowing! We will have threads for ideas on breakfast, lunch, dinner, snacks, movement, bulk buys and much more!
PERSONALIZED NUTRITION
You will be given an assessment upon checkout where you will give us your healthy and weight loss history. From there our expert dietitians will provide recommended calorie and macronutrients for you to begin losing weight TODAY! You will also have 6 weeks of access to them for questions or adjustments as needed.
REALISTIC GOAL SETTING
You will get immediate access to our Realistic Goal Getting Guidebook, where we will walk you through how to set realistic goals for yourself so that they are actually achievable, allowing you to continue conquering goals and setting new ones instead of staying stuck! You will also get access to many of our tracking sheets to ensure that you keep up with your goals each day!
WEEKLY VIRTUAL WEIGH-INS
There are 6 weekly weigh-ins to help keep you on track. All of your weigh-ins will be done privately on your secure dashboard, not shared with anyone other than the PFN team.
RECIPES AND TIP SHEETS
The PFN team provides a dashboard full of family-friendly recipes that taste GOOD but will still help you with your weight loss. All of these recipes are already entered into MyFitnessPal for you making it super easy to track it and go! We also provide tons of tips on tracking, how to choose foods, getting in water, eating out, hunger cues, and more!
DAILY ACCOUNTABILITY
You will get daily messages from Constance with uplifting encouragement and weight loss facts! You will also have the option to join a smaller accountability group of other ladies just like you!
OUR AWESOME COMMUNITY!
The PFN community is top notch. You will automatically get access to our group of women where encouragement and ideas are flowing! We will have threads for ideas on breakfast, lunch, dinner, snacks, movement, bulk buys and much more!
Plus…
you will get these exclusive bonuses!
Bonus 1:
Weekly Meal Planning
One time a week we will get together as a group and plan our meals for the following week. You can use this time to bounce ideas, share recipes, offer meal planning advice and more!
Bonus 2:
Group Zoom Call with Constance
Join us by Friday, July 7th to be apart of the Zoom call with Constance where she will spend time answering your questions so you feel extra prepared to get started!
a $99 value!
Bonus 3:
Weekly Meal Planning, Daily Meal Planning, Daily Meal Tracking, and Water Tracking templates
a $39 value!
There are other program options out there, but only one makes sense.
Sure, you can definitely hop on a call that your friend’s sister forced you to join and wind up spending hundreds of dollars on weight loss bars that taste like cardboard, but odds are you will very quickly find those bars growing stale in your pantry and your pants feeling just as tight.
Losing weight with a plan designed BY YOU (with our help) may not sound as easy and as glamorous as some magic weight loss pill or bar, but it is the ONLY way that you will lose the weight and know how to keep it off for years to come.
WE WILL ALWAYS GO BACK TO EATING REAL FOOD.
And then where does that leave you?
YOU have to do the self work to make sure you lose weight in a way that works best FOR YOU.
(And the best part is… after that, you have already learned how to keep it off! 😉)
My greatest joy is found when the light bulb finally flips on for my clients and they realize that they do not have to diet hop forever to lose weight.
My true calling is showing overwhelmed women how they can lose weight while eating the foods they love and finally achieving confidence and consistent weight loss.
I stand firmly behind everything that I offer in my business and can rest easy at night knowing that I am telling women the TRUTH about weight loss rather than creating yet another path of failure for them.
here is what you get by signing up for Lean In…
LEAN IN 6 WEEK WEIGHT LOSS CHALLENGE
You’ll get full access to Lean In and all we have to offer! Personalized nutrition, realistic goal-setting guide, weekly weigh-ins, daily accountability, exclusive recipes and tip sheets, and small group accountability options!
This mixture of guidance + accountability + encouragement is no doubt a game-changer for your weight loss success!
OUR AMAZING COMMUNITY
plus…
BONUS 1: WEEKLY MEAL PLANNING SESSIONS
BONUS 2: GROUP ZOOM CALL WITH CONSTANCE
BONUS 3: MEAL PLANNING AND TRACKING TEMPLATES
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Total value for 6 weeks: $365
$89
TODAY
