Cookies and Cream Bars lightened up

Cookies and cream is my love language. I feel like I have been marinating on this recipe for years but never actually executed it how I wanted... until now.
PSA: This could have been done MUCH lighter and healthier, but it would have totally stolen the typical cookies and cream flavor, which is the goal.
Print Rate
Course: Dessert
Prep Time: 5 minutes
3 hours
Servings: 16 bars
Calories: 83kcal
Perfect Fit Nutrition


  • 4 oz light cream cheese
  • 4 tbsp confectioners sugar
  • 8 oz Cool Whip, Lite
  • 12 each Oreo Thins
  • 1/2 cup milk 1% or skim. Can do a nut milk too!


  • Crush 12 Oreo thins. 
  • Blend slightly softened cream cheese, confectioners sugar, Cool Whip and milk in a bowl until smooth. 
  • Fold in 1/2 of the Oreo mixture. 
  • Spray an 8x8 pan with nonstick spray, and pour Oreo mixture into the pan. Sprinkle the remaining crushed Oreos evenly over the top.
  • Cover and freeze for at least 3 hours or until firm. Then cut into squares. 


Serving: 1bar | Calories: 83kcal | Carbohydrates: 11g | Protein: 1g | Fat: 4g