Sign up for the Lean Queen Lifestyle is open now!
The Lean Queen Lifestyle helps busy women lose weight while still eating the foods they love.
No fads or food restrictions.
No miserable plans to stick to.
No magic pills, gross bars or shakes to buy.
Does this sound familiar when trying to lose weight?
You sign up for a program promising meal plans you can follow and recipes you can make that will ensure quick weight loss.
You begin said program and at first you are super motivated and somewhat successful.
Over time, it becomes harder to maintain said program because you:
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don’t really like to eat 5 small meals a day or
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your daughter has softball games during one of your fasting windows and the concession stand calls your name or
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carbs are your besties or
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you are just flipping sick of eating the same bland food.
You eventually cave to all the foods you have been avoiding and decide that you must not be cut out to be a skinny, carrot eating gal.
Four to six months down the road, you find yourself starting up the same cycle, promising yourself that it will be different this time…. until it’s not.
IT DOES NOT HAVE TO BE THIS WAY.
We pride ourselves in not only helping our clients lose those unwanted pounds, but also finding a healthy relationship with food and self love again. Weight loss will always be temporary until you find a program that helps you nourish your body AND your mind.
Check out just a few of our many client wins!
What is the Lean Queen Lifestyle?
In the Lean Queen Lifestyle, we are different. We lose the weight and keep it off while eating all foods!
We cannot all be on the same weight loss plan.
We do not promise magic weight loss and rainbows and unicorns. TRUE and LASTING weight loss takes knowledge about what you are eating, commitment to work towards it daily, and time to allow the fruit of your work to shine through!
We know that your life cannot revolve around your diet and we don’t pressure you into trying to make it. Around here, we love real food and we are busy just like you!
We keep our program realistic and manageable so that you can stick to it and still enjoy life!
Learn how to lose weight and love it because it fits YOUR lifestyle.
Get easy and delicious recipes, practical tip sheets and guides, fun push challenges and more!
Become part of a community with experts and others just like you to support you and lift you up.
Lean Queen Lifestyle Membership
Don’t wait! Enrollment is open NOW!
THEN WHAT?
Log in and complete your account information so we can get your personalized info back to you ASAP!
Head over to the Start Here Course for all the details on getting started!
Start losing weight without changing your lifestyle or removing your favorite foods!
We cannot wait to teach you how to lose weight and eat the things you love in the Lean Queen Lifestyle!
FAQs
The answers to some of our most common questions!
Who is the Lean Queen Lifestyle for?
The Lean Queen Lifestyle is for any woman who feels like she is too busy to follow all the rules weight loss seems to require. It is for any woman who loves food that tastes good and does not want to give that up! It is for any woman who wants to lose the weight without excluding foods or food groups. It is for any woman feels frustrated with the weight loss tactics of fad diets. It is for any woman who wants to learn how to lose weight and keep it off, for good.
What can I eat?
Not to be dramatic, but ANYTHING. There truly are no exclusions. We give you your personalized weight loss numbers and then help you figure out how to fit in the things you love! We believe that starting with the foods you are most comfortable with is key. You will find success through portion control and moderation and then be able to slowly incorporate any new things you'd like to try.
Can I do this while pregnant or breastfeeding?
Yes! We have trained dietitians who work directly with our pregnant and breastfeeding mommas to ensure momma and baby safety while participating in the Lifestyle.
Can my husband join?
We have a husband add on option for current Lean Queens! While men are not allowed into our support group, we do offer personalized calorie and macro numbers for those significant others who want to support their Lean Queen! Once you sign up for the Lean Queen Lifestyle , you will see the Lean King add-on option on your dashboard.
Do I have to count calories and macros?
We do encourage counting calories in the Lean Queen Lifestyle. To lose weight, we expend more calories than we take in. To do that, you have to actually KNOW how much you are taking in! Food can be tricky. We can eat 1000 calories in snack foods before we know it! That's why tracking is key. Once you get comfortable here, you will likely be able to continue on without tracking daily, but to get started we believe you need to see the evidence in black and white.
Do I have to be on Facebook to participate?
No. Facebook is where our community is currently housed, but all the meat and potatoes comes from our dashboard and via email.
Do I have to be local?
No. This program is completely virtual and can be done anywhere!
Do I have to commit to a certain time period?
No. We want our ladies to be completely invested in themselves when participating in our program. We understand that sometimes life gets in the way! You can cancel or pause anytime.