On this two part Say Grace podcast, Constance has her Team Dietitian and weight loss expert, Stacy on to talk about menopause and weight loss! Menopause is a common topic amongst their clients and the inevitable for all women! On the first part of this series, they... On this two part Say Grace podcast, Constance has her Team Dietitian and weight loss expert, Stacy on to talk about menopause and weight loss! Menopause is a common topic amongst our clients and the inevitable for all women! On this two part series they first lay the... On part two of this two part Say Grace podcast, Constance has Jess on to discuss the rare food allergy of their daughter called, FPIES- Food Protein Induced Enterocolitis Syndrome. On the last episode they shared their experience leading up to the FPIES diagnosis.... On this two part Say Grace podcast, Constance has Jess on to discuss the rare food allergy of their daughter called, FPIES- Food Protein Induced Enterocolitis Syndrome. FPIES rocked their worlds as young parents, but also unexpectedly became one of the biggest... The holidays are upon us and that brings a new layer of stress and exhaustion. In today’s episode of Say Grace, Constance talks about 5 areas of our lives that tend to affect us during the holidays- schedules, finances, people pleasing, grief and eating. These... The past few months have been overwhelming and crazy busy for Constance, and we can only assume you are feeling the same. It has taken its toll and because of that, she is choosing to say NO in November. On today’s podcast she talks about how she is choosing to... 