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Broccoli, Cheese and Chicken Casserole- public

Broccoli, Cheese and Chicken Casserole 2 cups Rotisserie or Cooked Chicken, shredded1 10-12 ounce bag Frozen Broccoli, dethawed1 can 98% Fat Free Cream of Chicken Soup3/4 cup Plain, nonfat Greek Yogurt1/4 cup Skim or 1% Milk2 tbsp Mayo2 cups Cooked Rice (cook in...

Skinny Million Dollar Spaghetti- public

Skinny Million Dollar Spaghetti 1st LAYER12 oz Angel Hair Pasta, dryPFN SKINNY ALFREDO SAUCE3 tbsp Butter6 cloves Garlic1 1/2 cup Chicken broth1 cup + 2 tbsp 1% Milk or any milk you prefer1/2 cup Half & Half3 tbsp Cornstarch1 1/2 cup Grated Parmesan Cheese1 tsp...

Freezer Friendly Breakfast Cups-public

Freezer Friendly Breakfast Cups A quick breakfast prep recipe that you can freeze and heat as needed! 2 cans reduced fat crescent rolls1 lb turkey sausage (check fat and calories here- brands can widely differ!)1.5 cup liquid egg white1 cup shredded cheese Preheat...

Maple Rosemary Sweet Potatoes- public

Maple Rosemary Sweet Potatoes 3 cup sweet potatoes, diced 1/2 inch thick2 tbsp olive oil2 tbsp maple syrup1 tsp cinnamon, ground1/2 tsp garlic powder1 tbsp rosemarydash chili powder Preheat oven to 450. Spray a large sheet pan with Pam. Peel and dice potatoes about...

Skinny Sheet Pan Shrimp Boil- public

Skinny Sheet Pan Shrimp Boil 1 lb peeled and deveined Shrimp13 oz turkey sausage ((link kind))1 each zucchini, sliced3 ears Corn on cob, sliced into 5-6 pieces1.5 lb Baby red potatoes, diced8 oz Bella mushrooms5 tbsp Butter1.5 tbsp Creole Seasoning (or more to taste...