The perfect fit for your weight loss needs.
We help overwhelmed women who feel defeated when trying to lose weight go from feeling like a failure, confused by food, and hating their bodies to confidently losing weight eating foods they love, staying consistent in their weight loss long term, and giving themselves grace and love.
We know your struggle.
It’s hard to balance your own health and other responsibilities.
Weight loss takes so much time and work.
Picky eating is limiting your food options.
Diet food tastes gross.
Nothing ever seems to work.
With so many weight loss rules, it can feel almost impossible.
At Perfect Fit Nutrition, we understand that no one woman has the same daily life, the same eating habits, or the same food likes and dislikes. In our programs we guide each individual based on their needs rather than with a cookie cutter, one size fits all type program.
We have helped thousands of women lose weight by providing:
Personalized Weight Loss.
A custom plan that fits your lifestyle.
Zero exclusions required.
Guidance that fits.
Exclusive recipe database.
Tips and plans for fitting in your favorite things.
Practical advice on how to lose weight living your current lifestyle.
Accountability to keep you motivated.
Support from our team of experts.
Thriving community of other women like you.
We get it. You feel like you have tried everything and nothing works.
But we are different. Let us show you.
Beverly lost 131 pounds!
“I started this journey because my weight had gotten so bad that I seriously thought it was going to kill me. I had so many aches and pains, I was on medication because my feet and legs stayed swollen. I have asthma but compared to others, my breathing was so bad, I couldn’t even walk from one end of my house to the other without giving out of breath. I knew that if I didn’t do something and get the weight off, it would eventually kill me and I could not do that to my family.
Since losing 131 pounds with Perfect Fit Nutrition, I have come off of the medication for the swelling in my feet and legs and my lung capacity has increased from 79% to 92%. I don’t have as many aches and pains and not only can I walk the length of my house without giving out of breath, I walked my first 5K and never once did I give out of breath!”
The Mindset Shift
“During this journey, one of the biggest changes for me has been to change my mindset about ‘dieting’ and learned that I don’t have to restrict any foods from my diet in order to lose weight. I learned that if I want to eat that cookie or Snickers bar, just eat it, account for it, and move on. That I am not “dieting”, I literally changed my lifestyle and that means I don’t have to miss out on all the “good things”. So, if my family wants pizza for dinner, I go ahead and I count that pizza for the day, I plan the rest of my meals around that and I enjoy it!”
“This program for me was a LITERAL life saver! It has been an amazing journey and it truly changed my life!”
Kensy lost 56 pounds!
“Perfect Fit Nutrition has been my godsend with the emotional and mental aspects of dieting, or what I call ‘daily meal management.’ I have a stronger control of what I eat and how it makes me feel. I am back in control of my eating and I can eat without beating myself up about it afterward.
I know my girls pay attention to what we cook at home. As a mom it is important to me to show them that filling, healthy meals can still include pasta, cheese, and non-lean meat. We are in control of our plates!
The tools and support of this lifestyle couldn’t have come at a better time in my life – 14 months post baby and ready to get myself back!”
Kensy lost 56 pounds!
“Perfect Fit Nutrition has been my godsend with the emotional and mental aspects of dieting, or what I call ‘daily meal management.’ I have a stronger control of what I eat and how it makes me feel. I am back in control of my eating and I can eat without beating myself up about it afterward.
I know my girls pay attention to what we cook at home. As a mom it is important to me to show them that filling, healthy meals can still include pasta, cheese, and non-lean meat. We are in control of our plates!
The tools and support of this lifestyle couldn’t have come at a better time in my life – 14 months post baby and ready to get myself back!”
Get on our waitlist today to learn when our enrollment is open next!
Nikki lost over 50 pounds!
“I am a mother of 2 young kids and a nurse manager over two units. On average I work 50-60 hours a week. I tend to stay very busy but Perfect Fit gave me the tools and support I needed to stay committed to lose weight!
Perfect Fit Nutrition has created a lifestyle for me that I can not only lose the weight but also, maintain! I have lost 50 pounds and no longer take medication for high blood pressure!
Ps: I love wings and beer and I fit those two things in often!”
Kimberly lost 73 pounds!
“Joining Perfect Fit Nutrition has been absolutely one of the best decisions I ever made in my life!
My “why” for joining this program was as I started getting older and different health issues started to arise, I wanted to become a healthier me for myself and my family. I was at my heaviest and most unhealthiest weight ever. I was diagnosed with high blood pressure, diabetes and placed on medications for both. I did not want to be that statistic.
I heard about Perfect Fit Nutrition through a co-worker and decided to take the plunge. I figured “why not?” What could it hurt, right?” The worst that can happen is this will be another failed diet attempt and let down.
Starting this lifestyle I thought ‘No restrictions, no food plan, no grocery list, I can have cake–no way possible I will ever lose weight this way!’ Oh boy, was I wrong!
I am now at my lowest weight and smallest size pants and shirts since being in school. I now wear medium scrubs for the first time in my 20 years of healthcare. Med/large shirts and size 10 shorts and pants. I am no longer on a list of medication. I feel great. I’m told I look great and I’m learning to love the body I am in!”
Kimberly lost 73 pounds!
“Joining Perfect Fit Nutrition has been absolutely one of the best decisions I ever made in my life!
My “why” for joining this program was as I started getting older and different health issues started to arise, I wanted to become a healthier me for myself and my family. I was at my heaviest and most unhealthiest weight ever. I was diagnosed with high blood pressure, diabetes and placed on medications for both. I did not want to be that statistic.
I heard about Perfect Fit Nutrition through a co-worker and decided to take the plunge. I figured “why not?” What could it hurt, right?” The worst that can happen is this will be another failed diet attempt and let down.
Starting this lifestyle I thought ‘No restrictions, no food plan, no grocery list, I can have cake–no way possible I will ever lose weight this way!’ Oh boy, was I wrong!
I am now at my lowest weight and smallest size pants and shirts since being in school. I now wear medium scrubs for the first time in my 20 years of healthcare. Med/large shirts and size 10 shorts and pants. I am no longer on a list of medication. I feel great. I’m told I look great and I’m learning to love the body I am in!”
